Cara Tucker

Assessment and treatment provided face-to-face within your home or in the community.

Assessment and treatment provided face-to-face within your home or in the community.

Advice via telephone or video call, including a summary of recommendations.

Advice via telephone or video call, including a summary of recommendations.

A functional and environmental OT assessment to identify needs, goals and recommendations. Face-to-face session lasting from 1.5 hours depending on need. Receive a summary of any recommendations via email.

Where rehabilitation is provided face-to-face within your home or in the community. Session lengths are tailored to your physical and cognitive ability and endurance.

A face-to-face assessment of your home environment, balance, mobility and falls risk, including a summary of recommendations sent via email.

Suitable whether you have had multiple falls or no falls, but have a fear of falling and want to identify and reduce your risks.

Face-to-face therapy to help you toward your mobility and activity goals with evidence-based exercises to increase strength and balance and give you confidence. Session lengths are tailored to your physical ability and endurance and support is given to help you integrate your exercise into your daily routine.

Suitable for those at moderate to higher risk of falling, who have had a fall, or recovering after hospital admission following a fall, are able to mobilise with an aid and have good cognition.

Online session lasting 1.5 hours via video call. Assessment of your sleep problem, sleep habits, routine and environment, including screening for other health conditions that may need treatment from another professional. Leave with some pointers to get started on improving your sleep.

Online sessions lasting 50 minutes via video call. Treatments are tailored to your individual circumstances and can include cognitive behavioural therapy for insomnia (CBT-I) and acceptance and commitment therapy for insomnia (ACT-I) if suitable. Includes support via email between sessions.

Online session lasting 1 hour via video call. Assessment of your menstrual health problem, symptoms and their impact on your activities of daily living. Leave with some pointers to get started on improving your quality of life.

Online sessions lasting 50 minutes via video call. Treatments are tailored to your individual circumstances.

Travel time to locations more than 15 minutes from base.

Cancelled appointments between 24-48 hours of the appointment time will incur a 50% charge. If less than 24 hours notice given for cancellation, a full charge will be incurred.